BOSS Running+ Express
Workouts
BOSS Running+ Express supports walk, jog, bike, row, and elliptical workouts. All you need to do is select your desired workout type, duration, and difficulty level.
Other activities like cross-country skiing can also be used with BOSS Running+ Express.
Training Plans
BOSS Running+ Express includes 5K, 10K, half marathon, and marathon training plans. Each plan is designed around three workouts per week.
Privacy
BOSS Running+ Express does not use advertising trackers or record how you use the app.
There are no subscriptions or accounts to create. There are no leaderboards, streaks, and other social-media gimmicks.
Your workout preferences and data stay on the devices you own.
Download
- Apple Watch — Coming soon.
- Wear OS — Coming soon.
FAQ
Is BOSS Running+ Express free?
Yes.
Why is BOSS Running+ Express free?
BOSS Running+ Express is a passion project: it is modern, watch-only version of an idea that started more than a decade ago.
It exists as a fun side-project to highlight professional development and growth in a rapidly-changing technological environment.
Do I need an account?
No.
How long are the workouts?
Most workouts range from 15 minutes to 2 hours.
What are the workouts like?
Each workout incorporates hills, peaks, valleys, and other structures to keep things fresh and interesting. You can preview a workout before starting it.
Do I need music?
Nope. Listen to whatever you want - or nothing at all.
Contact
Find a bug or have a question?
Send a message. We'll read it.